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coaching

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Speed Theory Athlete About To Suffer Again

Speed Theory Athlete About To Suffer Again

February 26th 2021 "We're all too used to comfort, it's boring." Hayden is no stranger to spending days on end on a bike, having completed his first ultracycling event amidst the COVID ridden 2020 where he placed Read more

Monitoring Training Effect

Monitoring Training Effect

January 10th 2012 The reason we train is to improve…right? Especially when you’ve gone to the expense of having a power meter and coach. I admit to frequent bouts of amazement at the people that I see devoting Read more

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Email:
nicky@speedtheory.co.nz

Phone:
021 64 65 77

Business Hours:
9am - 5pm, Monday-Friday by appointment only